Ryman Healthcare | Team wellness

Connect

Written by Ryman Academy | Jul 30, 2020 12:54:49 AM

Having people to rely on and talk to is important for everyone’s wellbeing.

 

Invest in important relationships. Be a good friend and people will be there for you during tough times. Even when you're having a busy working week, make room for the people in your life that make you feel good, and spend quality time with them. 

 

Having good social relationships is proven to have a positive impact on your mental health and physical wellbeing. As we grow older, these connections will become invaluable to you especially if you are away from your family. Through friendships, you're able to build other networks that will help expose you to new things that keep you learning throughout your life.