RESOURCES
Below are links to the resources to help you on your path to wellbeing.
Domestic and Family Violence resources
Family and Domestic Violence has increased significantly this year in homes across New Zealand and Australia. At Ryman we are committed to doing all that we reasonably can to support any of our team members who might be experiencing family and domestic violence.
We have put together a pack of essential items for any team member who is experiencing family and domestic violence and who might need to leave home suddenly without any personal items. These packs are available from your Manager.
We also have a variety of support available for team members including:
- Family and Domestic violence leave
- Professional support, guidance and counselling
- Flexible work options
If you are experiencing family and domestic violence, but are unsure about the first steps to take, please speak to your manager or the HR Team. Alternatively, if you wish to speak to someone confidentially you can contact the Confidential Feedback line – phone (NZ) 0800 838 919, (AU) 1800 945 186 or email confidential@rymanhealthcare.com
We are here to help you, please talk to us so that we can support you.
For more information on support services available please click on the below link:
NZ team members AU team members
Mental Wellbeing Self Assessment
Everyone feels a little down sometimes, but if you’re having a hard time coping, it might be time to talk to someone. This short questionnaire can help you identify when it might be time to reach out for help and identify options you can take.
Click here to download our mental wellbeing self assessment questionnaire.
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Mental wellbeing support
In times like these we need practical, actionable ways of coping with stress, fear and anxiety.
Click here for great recommendations on where to seek advice and support.
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click here to enrol
These modules are designed to:
- Module 1 - Help you understand what mental wellbeing is and why positive mental wellbeing is important
- Module 2 - Take a deeper look at mental wellbeing as well as further tips and resources for how to ensure your own mental wellbeing
- Module 3 - Take a deeper look at mental wellbeing as well as further tips and resources for how to ensure your own mental wellbeing
- Module 4 - Give you guidance on how to talk with someone you are concerned about
click here to enrol
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8 Healthy Habits
Click on the links below to uncover a range of resources including e-Learning modules, TEDTalks, recipes, practical information on where to access social support and a whole lot more.
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Your Wellbeing - further resources
Please click here to access a wealth of resources all relating to your wellbeing.
